Happier teams
A positive wellbeing resource that shows your people you care.
Download FreeBring a little sunshine to your staff wellbeing programme! Better mornings, more energy, fitness goals, money saved or just a good old-fashioned factory reset — whatever the reason, everyone's welcome.
Free for your business. Free for your people. Always.
Get your free toolkit ↓ Explore the 30-Day Challenge
NO LABELS. NO JUDGEMENT. JUST SUPPORT. 💛
Supporting healthier choices could mean brighter mornings, fewer alcohol-related sick days, better focus and a happier workplace. Here are some reasons to make Sober Society part of your wellbeing offer.
A positive wellbeing resource that shows your people you care.
Healthier drinking habits may help reduce alcohol-related absence and lateness.
Better rest and energy may support focus and productivity.
Encourage habits that may reduce alcohol-related safety risks.
Support fitness, sleep, energy and personal wellbeing goals.
Help employees see the money they could save by drinking less.
Offer help without singling anyone out or asking personal questions.
Ready-made resources for your existing staff wellbeing programme.
No licence, subscription or per-employee charge.
Some people notice improved concentration when they drink less.
Give staff a resource they can choose to use in their own time.
Offer an optional 30-Day Challenge and social, alcohol-free activities.
There’s plenty to explore in the free Sober Society app. Everyone can take part in their own way — including using a nickname rather than their real name publicly.
Chat, share stories and cheer each other on.
See what those skipped drinks could save you.
Track the calories you’re skipping.
Celebrate milestones and little wins.
Explore how a break might affect your sleep and energy.
Join in privately, without telling colleagues or managers.



No budget meetings. No complicated rollout. Just share our ready-to-use resources and let staff decide whether they’d like to explore the app.
Choose a poster, email or ready-made guide.
Add your workplace’s name, tone and branding.
Use induction packs, newsletters, noticeboards or your intranet.
No tracking, pressure or disclosure required.
Everything here is yours to use, personalise and share. No email sign-up, no fees and no fuss.
A cheerful, editable email to share with everyone.
Colourful A4 poster with a real, scannable QR code.
Download free PDF ↓A practical, upbeat guide to getting started.
Download free PDF ↓Kind, practical ways to support someone who asks for help.
Download free PDF ↓Three ready-to-edit messages for your channels.
Include Sober Society in every induction pack.
Download free PDF ↓Please include Sober Society in your staff inductions and welcome packs. Every new colleague deserves to know there’s a free wellbeing resource available from day one — whether they want to drink less, feel fitter or simply find a friendly community.
Add us to welcome emails, induction booklets, your intranet and staff noticeboards. Make it available to everyone, not just people you think may need support.
Download the free induction insert ↓Try a month without alcohol and see what changes. Perhaps you’ll notice better mornings, extra savings, more motivation for the gym or new ways to have fun. Everyone’s experience is different — and there’s no pressure to finish.
Explore the free 30-Day ChallengeA quick safety note: If someone may be physically dependent on alcohol, stopping suddenly can be dangerous. They should speak to a healthcare professional before trying an alcohol-free challenge. Sober Society is a peer community, not a medical treatment service.
Whether you’re an HR manager, business owner or someone who just wants to share something positive with colleagues, we’d love to hear from you.
Say hello to the Sober Society crewAll resources are free to use without contacting us. Please don’t send us employees’ private health information.